Health is all about peace of mind, soul, and body that paves way to healthy living. Our health is valuable and precious so we have no right to spoil it. If a man is sick, regardless of his wealth and resources he is not happy and peaceful neither he can enjoy his richness, he cannot eat healthy and enjoy life. While on the other side a poor man with meagre resources is happy and joyful if he is healthy and fit. So health is crucial that shouldn’t be over looked and we should take care of our health so that we may live a happy and independent life.
Yoga-Mantra to good health
In this busy life, we see that most of us are not concerned of our health. We should realize that are body and mind is the ultimate sufferer hence we should not risk our precious health. Yoga not only keeps your body fit but improves body functionality and keeps us healthy and fit. Start yoga to keep health fit and fine.